Forever Homes

I spy with my big blue eyes ... an absolutely gorgeous morning! There's a cool breeze blowing in my open windows off the mighty river. The river's surface is alive with motorboat waves and sunshine glittering ripples. The sky is blue and empty as far as I can see. Someone is mowing the lawn. House...

Positive Manifestation

Last night I dreamed I was attending a business lunch with my old work family. It was more of a boozy lunch at one of the pubs. Nearly three hours of food, drinks, and bouncing ideas off one another. I miss those kinds of lunches sometimes. Just last week I was praising my old boss,...

50 Things

One of the first steps in setting your intentions or goals for the future is to just do a brain dump by listing 50 things you want ... if money were no object, if anything was within your reach ... how would you spend your time? Where would you be? What would you being doing?...

Vegan-iversay

On January 30th I celebrated one full year of eating a plant-based diet and about six months of being vegan. I say that because in the beginning it was just about weight loss and health for me, I hadn't made the connection to the animals. I wasn't consciously buying specific shampoos and conditioners because they...

My Weekday Evening Routine

Last week I discussed how following a routine makes my life better and I shared my usual weekday morning routine. This week I am focused on my evening routine. Typically Monday through Friday I get home from work between 4:45 and about 5:15 pm. I am not going to lie, usually I am super tired...

Art Party Fundraiser

This Saturday, January 20th, there is a very important fundraiser happening at Tyra's Infinity Centre in Douglastown to support a team of competitive dancers from Miramichi who have been invited to New York City for the Jump Convention. JUMP is the largest dance convention in the world and this is an incredible opportunity for competitive...