The More You Do

I have a motto that is not only an absolute truth in my life, but also has the power to push me into action when I'm procrastinating. Yes, I am a procrastinator from way back. I have analysed it throughout the years and I know it actually stems from an overwhelming need for perfectionism. Better...

Lifestyle Journey – Backstory

Many people are wondering what I eat and what I'm doing to lose all the weight, so I've decided to start sharing more about exactly what I've been doing. But first, some background ... After a difficult few years, I found myself at my record high weight in September 2020. The number on the scale...

Getting Ready to be Ready

For the past month I've been making some subtle changes in my life. Abraham would say I've been getting ready to be ready. https://youtu.be/dtSHOIUqz3o What does this look like? For me, it's about getting up early enough to have a couple of hours "ME" time before work. It's about simple habits like making my bed...

God is good … all the time

"It’s better to be there when something passes away. If you don’t see it happening, there’s always a part of you that thinks it might come back, whatever it is, and that’s the part of you that keeps you from seeing what God’s going to do next."Bishop Greenleaf I've been watching the final season of...

A Tapping Toes Week

For almost a decade now, it feels like I'm always struggling to get it together in one way or another ... relationships, jobs, money, health, home, happiness ... if I've been doing well in one area, all the others have been a disaster. There were moments in 2017 where it felt like I was pulling...

50 Things

One of the first steps in setting your intentions or goals for the future is to just do a brain dump by listing 50 things you want ... if money were no object, if anything was within your reach ... how would you spend your time? Where would you be? What would you being doing?...