50 Things

One of the first steps in setting your intentions or goals for the future is to just do a brain dump by listing 50 things you want ... if money were no object, if anything was within your reach ... how would you spend your time? Where would you be? What would you being doing?...

Welcome 2019!

I brought this New Year in all by myself. Just me and a bottle of Cabernet Sauvignon in front of the CBC live stream from Charlottetown. It was the type of New Year's Eve that was a decade in the making. On my terms, in my space, focused only on myself. I intended to bring...

I’m Normal!

On Thursday I had a follow-up appointment with my surgeon. The good news is I am healing very well, no issues, and they checked my gallbladder when they removed it and it was just stones, no signs of the big C. Woo hoo! I am a normal human being! So there, that's done and we...

Still Living! 2017 Year in Review

Eleven days ago I went to the hospital for a gallbladder removal procedure. I arrived for 7 am. I arrived early so the doors weren't even unlocked yet on the second floor where I would have my operation. Not being able to eat anything much for over a month had taken a toll on me....

2015 Goals Exercise

On Tuesday it was goal setting day at my work but I didn't go because I was just too wiped out from the travel storm stuck fiasco to get my head on straight enough to attend. Even though I didn't go I wanted to do the exercise so I did it on my own at...

Year in Review

Yesterday was our annual Goal Setting session at work. I didn't attend because I was so wiped out and backward from the travel fiasco of Sunday/ Monday that I didn't even really know what day it was yesterday. So I stayed home and tried to put myself right after a pretty terrible and stressful holiday...