To sleep, perchance to dream

I wear a Fitbit every day, whether I am sitting still or pushing myself to be active. I feel like it's important to track things in order to discern behaviour patterns, fix problems, and celebrate successes. My Fitbit tracks more than just my steps, it also tracks my heart rate and my sleep patterns. The... Continue Reading →

My Weekday Evening Routine

Last week I discussed how following a routine makes my life better and I shared my usual weekday morning routine. This week I am focused on my evening routine. Typically Monday through Friday I get home from work between 4:45 and about 5:15 pm. I am not going to lie, usually I am super tired... Continue Reading →

Dawn Comes Early

I am literally up at the crack of dawn this morning, despite not getting to bed until nearly 1 am. I must truly be feeling better. This morning my mom and four of my aunts, her sisters, are heading west to visit my other aunt, their other sister, in Calgary for a week. I am... Continue Reading →

Only in My Dreams

I had a pretty good day yesterday. The Time Management session at work was brief but good. It turns out I have seen that video before, but it's always good to watch again to refresh and remind yourself. I took a page of notes that I'll perhaps transcribe and make a post out of when... Continue Reading →

Just Another Snowy Monday

I had a bit of a lazy weekend. I just didn't feel good, very achy and stiff, stomach cramps, and headache. I just wanted my warm fuzzy blanket and comfort food. So Saturday I made some mashed potatoes, hamburger and onions with gravy, and canned peas and carrots. For the burger I sauteed some onions... Continue Reading →

7 am: Sickness

I didn't blog yesterday or take a 7 am photo. I was awake, but we had carried the mattress out to the living room and slept on the floor so that we could listen to CDs on the DVD player with the tv. So when I woke at 5 am I stayed in bed not... Continue Reading →

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