The Luckiest

I don't get many things right the first time,In fact, I am told that a lotNow I know all the wrong turns the stumbles,And falls brought me hereAnd where was I before the dayThat I first saw your lovely face,Now I see it every dayAnd I know That I am, I am, I am, the... Continue Reading →

Lifestyle Journey – Getting Back on Track

Halloween happened on a Saturday this year. It was a full moon night, the second full moon in the month of October, otherwise known as a blue moon. On Friday I was expecting some good news and I was planning a little celebratory outing on Saturday, maybe to a new restaurant in town, maybe involving... Continue Reading →

Forgiveness Quote of the Day

“How does one know if she has forgiven? You tend to feel sorrow over the circumstance instead of rage, you tend to feel sorry for the person rather than angry with him. You tend to have nothing left to say about it all.”― Clarissa Pinkola Estés Image by Alemko Coksa from Pixabay

Lifestyle Journey – Pantry Staples

The fresh foods in my kitchen tend to change, depending on the season, and need to be replenished on a regular basis because they are perishable and we're eating them every day. But there are some staples that I keep on hand in my pantry all the time. If you're thinking of trying a Whole... Continue Reading →

Lifestyle Journey – Grocery Haul

Since the COVID-19 shutdown I've been ordering my groceries using PC Express and either picking them up or having them delivered using Deb's Grocery Delivery service, a new local business. I have grown to really love this and it's great for keeping me on track because I don't see any triggering foods in aisles and... Continue Reading →

Lifestyle Journey – WFPB SOS-Free

In Week 3 of my journey I decided to drop Bright Line Eating (BLE) and transition into a way of eating that I'd done before and really enjoyed. It wasn't that BLE wasn't working for me, I had lost 13.6 pounds in two weeks. It is a great fast way to lose weight and never... Continue Reading →

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