Day 6

Today is the day! All the awful food that lived in my house this holiday season has been consumed or otherwise disappeared. All that is left for me to do today is to eat the healthy food that I've stocked up in the refrigerator and pantry. Literally, there is nothing left ... if I am... Continue Reading →

My Weekday Morning Routine

One thing I have learned about myself is that I am happier, more productive and efficient, and just function better in general when I have a routine that I follow. I think I spent about half of my adult life coming to this realisation, that I not only enjoy but actually need some kind of... Continue Reading →

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