My Weekday Evening Routine

Last week I discussed how following a routine makes my life better and I shared my usual weekday morning routine. This week I am focused on my evening routine. Typically Monday through Friday I get home from work between 4:45 and about 5:15 pm. I am not going to lie, usually I am super tired... Continue Reading →

New on Netflix: Rotten

There's a new documentary series on Netflix called "Rotten" that I started watching this week. I have only watched the first episode so far, but it was very interesting and I will definitely continue to watch more. The series is dedicated to investigating corporate corruption in the food industry. It is American based, but that... Continue Reading →

It's the Food

Did you know the World Health Organization classified processed meats (bacon, sausage,  ham, wieners, deli cuts, etc.) as a Class 1 Carcinogenic, or something that likely causes cancer (at the same level as smoking and asbestos)? You might have heard something in the news a couple of years ago about this, but then you likely... Continue Reading →

My Top 5 Favourite Vegan Things #1

Since I started this whole food plant based lifestyle I've been reading a lot of books and articles, watching many films and videos, and following a lot of groups and individuals who are making or have made the transition to this way of living. I started for health reasons but the more I learn, the... Continue Reading →

Changing Momentum

Last week's challenge started off brilliantly. I literally had the best day of my life on Monday. I'm not kidding. It was the best day ever! I felt so happy, so high on adrenaline, so enthusiastic and full of life, and best of all ... so damn productive! I had a full list and I... Continue Reading →

How I Came to be Vegan

"Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose." -- The Vegan Society About two months ago I entered into the final stage of a complete lifestyle make-over that I first began over... Continue Reading →

A WordPress.com Website.

Up ↑

%d bloggers like this: