Day 8 – Gettin’ Squirrelly

On Wednesday morning I think I saw my first ever black squirrel in Miramichi. I have seen black squirrels before, Toronto was full of them when I lived there, but never around here. We have the smaller red squirrels and a whole lot of huge grey squirrels, occasionally I even see a chipmunk, who isn't... Continue Reading →

Off Schedule

I overslept last night. Well, I slept 8 hours and 15 minutes. I was asleep long before midnight, up a couple of times throughout the night as per usual, and up for the day by 7 this morning. But my body doesn't like that much sleep. I know, it's not normal, some might say it's... Continue Reading →

Getting Ready to be Ready

For the past month I've been making some subtle changes in my life. Abraham would say I've been getting ready to be ready. https://youtu.be/dtSHOIUqz3o What does this look like? For me, it's about getting up early enough to have a couple of hours "ME" time before work. It's about simple habits like making my bed... Continue Reading →

To sleep, perchance to dream

I wear a Fitbit every day, whether I am sitting still or pushing myself to be active. I feel like it's important to track things in order to discern behaviour patterns, fix problems, and celebrate successes. My Fitbit tracks more than just my steps, it also tracks my heart rate and my sleep patterns. The... Continue Reading →

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