To sleep, perchance to dream

I wear a Fitbit every day, whether I am sitting still or pushing myself to be active. I feel like it's important to track things in order to discern behaviour patterns, fix problems, and celebrate successes. My Fitbit tracks more than just my steps, it also tracks my heart rate and my sleep patterns. The... Continue Reading →

A WordPress.com Website.

Up ↑

%d bloggers like this: