Back in Elementary School

Yesterday I had my required appointment with the Dietitian. Let me tell you, in the hospital when the doctor told me I needed to see a dietitian because eating at McDonald's is not healthy and eating ham or bacon is not low-fat, my head nearly exploded. And when they called to schedule the appointment I... Continue Reading →

Angry Gall Bladder: My Fatty Relapse

After months of following a whole food plant based diet that was low fat, low sodium and almost gluten free, the pressures of life started chipping away at my resolve and I started to fall into some junk food vegan habits. Buying one tub of Ben & Jerry's Non-Dairy ice cream to try as a... Continue Reading →

What I Eat in a Busy, Not so Typical, Day

A week or so into my whole food plant based lifestyle I spontaneously started to take pictures of my food at nearly every meal and share them on Instagram. It's not that I'm a great photographer or that I even had a very big Instagram following, but I just felt so excited by my food that... Continue Reading →

How I Came to be Vegan

"Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose." -- The Vegan Society About two months ago I entered into the final stage of a complete lifestyle make-over that I first began over... Continue Reading →

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