Getting Ready to be Ready

For the past month I've been making some subtle changes in my life. Abraham would say I've been getting ready to be ready. https://youtu.be/dtSHOIUqz3o What does this look like? For me, it's about getting up early enough to have a couple of hours "ME" time before work. It's about simple habits like making my bed... Continue Reading →

Vegan-iversay

On January 30th I celebrated one full year of eating a plant-based diet and about six months of being vegan. I say that because in the beginning it was just about weight loss and health for me, I hadn't made the connection to the animals. I wasn't consciously buying specific shampoos and conditioners because they... Continue Reading →

Another Challenge

Yesterday I started another Fitbit Workweek Challenge with my sister and for the first time in ages I reached my 10,000 step daily goal. Woo hoo! I am determined to give her a good run for the trophy this week, which will be the first time in a long time that I will have seriously... Continue Reading →

Build a Bowl: His & Hers Dinner

I continue to see people in my Facebook groups struggling with what to eat as they transition to a plant based or vegan lifestyle. People who admittedly have never been into cooking are now looking for easy recipes so they can do this. And I'm still baffled by this because I have never cooked any... Continue Reading →

5 Inspiring YouTubers

When I got a new television last year I started watching a lot more on YouTube and subscribing to channels that I really liked. Before that I just thought of YouTube as a place where I could find music videos (sometimes with lyrics) and clips from tv shows that I hadn't seen but had heard... Continue Reading →

Build a Bowl: Breakfast

Today I weighed in and I'm down 3.3 pounds from last week. This was a surprise because last week was humid and even though I was in a Fitbit Workweek Challenge with my sister it was too hot to move. All week I pretty much sat as still as possible in a pool of my... Continue Reading →

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