Living La Vida Low Carb!

My husband can cook … and he does! Lots!

I’ve always wanted a man who could cook, but this could be a case of be careful what you wish for cuz it might come true. You see, the things my sweetie can cook really well and the things he’s grown accustomed to eating all the time are not very healthy. I haven’t eaten so much chicken alfredo, caesar salad, mashed potatoes, gravy, meat loaf, rib eye steaks, baby back ribs drenched in spicy BBQ sauce, fried chicken, sour cream & cheese stuffed baked potatoes, chicken salad sandwiches, chocolate bars, cookies, etc. in all my life!

Well, maybe not all my life, those university years were kinda fast food infested, but I’ve eaten more junk in the past six months than I probably have in the last five years put together. And a couple of weeks ago I noticed my pants were feeling a little snug.

Don’t get me wrong, I absolutely love being spoiled with breakfast in bed and feeling pampered by long romantic dinners where my every desire is anticipated and fulfilled … but if this continues I’m gonna turn into a 200 pound marshmallow! It’s time to take control of the food on our table.

He would say he has never eaten so much boneless skinless chicken breasts in all his life than he has since he’s met me, and he frequently tells people I’ve got him on a diet of nuts and berries, so I haven’t been entirely negligent in the kitchen, I have been gradually influencing his dietary choices. He hasn’t been cooking every night, just on weekends. I’ve converted him to skim milk, which was pretty big. I’ve got him trying and enjoying vegetables that he never knew existed. I taught him how to read the labels on products and got him in the habit of actually reading them before he buys something. I even got him to do a brown rice detox with me for five days.

But I hadn’t been able to get him to give up his whiskey entirely or at least mix it with something less toxic than Sprite. And I hadn’t been able to stop him from munching on cookies all night long when he gets up and sleepwalks to the fridge. And I hadn’t convinced him that chips and chocolate bars were not good snacks to munch on throughout the day at work.

Until now!

About a week and a half ago I introduced my hun to a new way of eating, the low-carb way. And he’s completely embraced it! He’s started using Diet 7-Up instead of Sprite as a mixer for his whiskey. He gave away all his processed packaged foods he always keeps on hand in his truck. We haven’t bought any cookies or chocolate bars. When he gets up in the middle of the night he snacks on tossed salad or left-overs from dinner. There is no bread in the house. And no potatoes! I’ve been making a faux mashed potato dish out of cauliflower that he really likes. The other night I introduced him to curry and he loved it! He’s eating chickpeas, even taking them in his lunch for work. This week we’re trying turkey bacon (that needs to grow on both of us). And probably most impressive of all … he’s started drinking water! So much so that we needed to buy him his own case of water for the truck.

Already my clothes are fitting the way they should and I’ve noticed his belly is starting to disappear.

Last night I made low-carb swiss steaks using some deer sirloin our neighbor gifted us awhile back. He loved it! Me, not so much, because I just can’t make myself like deer meat no matter how hard I try, but I ate a little anyway. There were plenty of leftovers for his lunch today. Tonight I’m baking chicken breasts in a low-carb cheese sauce. Tomorrow I might do a pork tenderloin.

It feels so good to get back to my way of eating and get away from some of the junk that I’ve been consuming recently. Hopefully he’ll continue to open himself up to trying new recipes and foods.

750 Words

Well it’s been quite awhile since I’ve updated. Where have I been? What have I been doing? And what brings me back to the blogosphere on this sunshiny morning? If I have any readers left, I’m sure you’re dying to know. Read the rest of this entry »

Looks Like We Made It

It’s 2010. I still can’t get used to saying or writing that … 2010! Wow! I am getting older. For sure.

I’ve been terribly lax in my blogging. It’s not that I have nothing to say, well, actually maybe I haven’t had much to say. I’ve been going through a lot of personal changes in my life and I’ve been in a time crunch trying to keep on top of everything, keep all the balls in the air. Read the rest of this entry »

One Down, 24 to Go

I have crossed something else off my life list! Earlier this week a bright shiny new Canadian passport with my name on it arrived by priority post! Yes! I am a woman who can now leave her home and native land to seek adventure elsewhere.

Where might I go?

What might I do?

And when will I leave?

Stay tuned …

Clean Start

On the weekend I saw something that inspired me to write. At the time I thought a blog post, but upon further reflection I think it’ll be my next Editor’s Note in Bread ‘n Molasses for July.

Today has been long and tiring. I’ve finally started my spring cleaning. Yes, I’ve only been thinking about it for about a month now, but today was the day. I have a detailed plan of action, room by room, step by step.The plan is to do just one room per day, which should make the whole thing more manageable and not feel too overwhelming.

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It’s Raining Coke, Hallelujah!

In the dream, an ex of mine has explosives and he’s rigging something to blow. I’m trying to talk him out of it. It’s dangerous. He could blow himself up or hurt innocent people. I’m afraid of things like this. But his mind is set. Plus, it’s too late, he’s already begun setting it up. I follow him to the site. It’s a public park. This troubles me. “What about kids?” I scream at him, but he just gives me that crazy look and smiles. “It’ll be worth it, you’ll see.”

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80 Years Young

Not long now. In a little bit, I’ll be turning 40. Let the countdown begin! It’s a milestone for someone who never believed she’d live past the age of 33. It’s a little frightening to hit that number and realize with certainty that my life is already past or certainly approaching the halfway mark.

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Wind

What is it with the wind? The howling around my windows grates on my last nerve. I keep looking out the window, watching the sky, the gulls fighting to stay in the air, the crashing waves on the ebbing tide, as if I expect something terrible to blow this way. But what? I couldn’t say.

It’s a warm day here, sunshine, a bit hazy, but I had to close the windows because the wind was driving me crazy. The flapping curtains threatened to snap right off the rod. Incessant wind chimes aren’t soothing. At times it felt like the whole picture window would be blown back into my apartment. So I shut the windows. But still there’s the wind. And I don’t like it.

Pest Control

At Service Canada even though there didn’t seem to be anyone ahead of me, I had to wait quite awhile. I sat alone in the waiting room scanning The Daily Gleaner, trotting my foot, weaving, wondering if I should buy ibuprofen on the way home to take care of stomach cramps that had stirred suddenly, reading posters about passports and old age pension and how I could get a grant for environmentally friendly home renovations.

I had been sitting there for about 10 minutes when a man joined me. He said hello and started talking about “up home” as if he knew me, but I didn’t immediately recognize him. And after he talked for a bit I realized he didn’t recognize me either, he thought I was a town girl, though I had already figured out who he was and where I remembered him from …

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My New Favourite Day

Since I first started blogging in February of 2004, over five years ago, I don’t think I’ve ever taken such a long hiatus. I can’t believe it’s been over two months since I published a post. Wow! Forgive me readers, for I have sinned.

I would like to explain my absence by saying that I have been consumed by other writing … but unfortunately that would be a lie. I’ve had a lot going on, but I haven’t been consumed with any other other writing.

While I think it started on a very subconscious level, this break has been more the result of me taking time to reassess what it is that I hope to accomplish here.

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